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Here are 5 things you must do when starting to train for an Ironman or 70.3 

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Signed up for an Ironman?
Not sure where to Start?

Tired of trying to figure out the triathlon training puzzle?

Dreams of crossing the finish line of a long distance race?

8 week On Line Course Designed to Get You Moving


Your guide

Your Coach / Guide

Todd Malcolm, MSc. is an Ironman Specific Coach who has been involved in the sport of triathlon as both an athlete and a coach. During his 20+ years of racing experience he has been a four time member of the Canadian Triathlon Team, 3 time Olympic Distance Provincial Champion (25-29 x2 and 40-44 Age group), qualified for the Elite Alberta team. He has competed in over 100 triathlons with experience in sprint to Ironman distance races.  In the last five years Todd has been an Ironman All-World Athlete and just recently competed in the Ironman 70.3 World Championships.  He has been coaching juniors and adults of varying ability for 20+ years. Todd has competed in 16 Ironman triathlons including Ironman Hawaii. Todd's favorite race is Hawaii 70.3 Ironman with his highest placing of 5th in his age group.  Todd loves helping people reach and surpass their triathlon goals / dreams.  

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